The Academy of Hope Foundation offers a certified course curriculum that provides thought-provoking insights for individuals and professionals. Gain valuable knowledge and tools designed to bypass the illusions of the conscious mind that keeps individuals trapped in a limited three-dimensional reality.
Self-love is the foundation that allows us to be assertive, set boundaries and create healthy relationships with others, practice self-care, pursue our interests and goals, and feel proud of who we are.
There is always a root to a problem, and there is a root cause of low self-esteem, but without identifying why or how it got there, we don't have the tools to overcome low self-esteem for good. Knowing what negative thoughts are ingrained in your mind and otherwise identifying where low self-esteem came from will help you to better help yourself.
Sometimes referred to as transgenerational trauma—is a term that is used to describe the impact of a traumatic experience, not only in one generation, but on subsequent generations after the event. Intergenerational trauma is a term that is often not talked about, resulting in a lasting impact on later generations.
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